I have found the few times I have restarted Atkins that the third day is always the hardest. The first time I started it I cried to Rory about how I couldn't stop thinking about food. Now that I know how good my body can feel when I am eating low carb consistently I don't feel the same way. Today was pretty easy to get through. Rory didn't make it through the third day as easily but in all fairness to him he was on set at Universal so he had more temptation than I did.
I started the day off with them stuffed french toast on zero carb bread. Yes, I said zero carb bread. This was something Rory and I picked up at whole foods. I think I had set my standards a bit too high for zero carb bread. It basically tastes like compact fiber in the shape of bread. I mixed cream cheese with a T of backing splenda and mixed them together added blueberries coated in an egg bath of one egg, cinnamon and some almond milk.
Next time I am skipping the bread and just spreading this on a mat of bacon. Because if your are on Atkins every meal should include bacon.
No comments:
Post a Comment